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@@ -1,1 +1,1 @@ - +Structural Integration ( SI ) is a technique based on skills somesthetic massage that generally involves manual therapy. It explores the possibility for altering how you experience and use your body throughout your workday. Masterful manual touch brings immediate relief from stress and pain and awareness of how you're holding and using your upper body assists you to make better decisions. Imagine the potential for structural integration as a means to effect change! It has been proven that those who utilize their bodies in ways that align with their values and goals experience an increased sense of well-being and happiness, as well as physical wellbeing. These people are more likely to be successful in their profession, have higher career-to education ratios, and attain higher levels of achievement in the workplace. What can structural integration do for you?<br><br>My research with clients has shown me that Structural Integration Therapy can be employed to: (a) Align Posture. Most office workers have posture issues or postural problems. From slouching in a posture to constantly changing body postures (like standing straight or leaning forward to reach something) Office workers are constantly straining their muscles and joints and putting a lot of pressure on their spines and posture. (b) Eliminate back pain The pain is one of the top reasons why most office workers don't get days of sick leave and missed periods. In fact, according to a study that found office workers missing 15% of the days of work due to poor back pain during the time of the year. (c) Strengthen your lower back or repair it: A large portion of the population is affected by poor posture, which is known to be called lordosis. This condition affects the muscles as well as the spine. (d) Increase Flexibility: A major obstacle to attaining optimal performance in many professional fields, such as sports and even at the home, is being unable to maintain a smooth and tight joint motion and muscle.<br><br>Most clients I see are seeking immediate relief from joint pain, muscle pain or facet joint (back pain) by using massage chairs. However, what they do not realize is that massage therapy is one aspect of Structural Integration Therapy and not the answer to all their issues. Structural Integration Therapy also involves proper spinal alignment that can improve their daily physical experience. (e.g. helping them sit straighter) and, where appropriate, educating their therapists on proper postural habits as well as techniques to treat pain. Through these other methods clients can assist their therapists pinpoint the physical issues the cause of their discomfort.<br><br>What is Structural Integration Therapy applied to you? First the client is assessed for any injuries they may have. A physical exam is conducted which usually consists of a diagnostic and functional examination of the body and the environment. Then, a custom-designed program of manipulative or therapeutic touch is created to meet the client's particular requirements and objectives. Once a plan is created and implemented the massage therapist will assist the patient to study and implement the method they prefer.<br><br>Manual therapy and therapeutic touch are two of the most common treatments used in the field of structural integration. Manual therapy is a series of movements and techniques to restore alignment to joints and soft tissues throughout the body. Meanwhile, manipulating soft tissues is used to repair injury to muscles, ligaments, tendons, and joints. Both methods can be utilized together or independently to specifically target areas. Both methods can be used in conjunction with ultrasound or heat therapy to further target pain areas.<br><br>To begin the process of structural integration, a diagnostic assessment is performed to determine the cause of pain, stiffness or weakness. The next step is to develop and implement a treatment program. The sessions typically last between thirty to 60 minutes and are performed by a certified massage therapist with a specialization in structural integration. Sessions are focused on relieving pain, increasing the range of motion, enhancing the strength of the muscles and soft tissue contact. Strengthening the fascia is another common goal. Once a patient begins receiving treatment, subsequent sessions are scheduled regularly for several weeks to months.<br><br>The therapists will utilize trigger points, massage, and other techniques to aid in healing of the skeletal or muscular structures during the initial sessions of rehabilitation. If the reason for pain is more serious, additional measures may need to be taken to target areas of concern. In the case of severe injuries or diseases, extensive rehabilitation may be necessary. The goal of postoperative treatment is to improve the patient's daily function. After surgery, a rehabilitation program comprising manual therapies and trigger point release techniques are recommended for the long-term maintenance of mobility.<br><br>If the goal of rehabilitation is to improve daily function, patients can begin regaining daily functioning after about one year of follow-up. To achieve greater results, the patient must adhere to all postoperative instructions provided by their physician as well as their regular schedule of physical therapy and follow-up appointments with chiropractor. Regular appointments ensure proper spinal alignment and provide relief from stiffness and pain that can help prevent further injury or poor posture. Chiropractic services also provide various support services, including body alignment, orthopedic maintenance and balance and joint management. A chiropractor can perform specialized services, such as kinesiology (treatment of joints and the muscles that support them) when needed to treat specific ailments or injuries.<br><br>If you cherished this write-up and you would like to get a lot more details regarding [http://sigha.tuna.be 익산출장후불] kindly visit our own web page.