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@@ -1,1 +1,1 @@ - +Trigger point massage, which is a type of therapeutic massage, targets specific muscles that are contracted and formed small fibrous knots. These are often called trigger points. Trigger point massage has been shown to ease swelling and pain in soft tissues and muscles. It can also help reduce inflammation.<br><br>Trigger point therapy should not be used for pain management. It is recommended when the pain is caused by knots in the muscles. Trigger points are formed when knots are repeatedly stimulated. This causes contractions in the affected area. The knots will shrink when stimulated repeatedly enough, however, the surrounding area may shrink, causing discomfort.<br><br>Trigger point massage is best used to relieve tension that is ongoing or chronic in the muscles of the neck, back shoulders, hips and back. Trigger point therapy can be used to treat injuries from sports. Trigger points in muscles cause pressure, but do not cause pain. Trigger points trigger the sensation of stinging or tingling by pressing nerves and blood vessels. Trigger point massage is a great way to relieve pain from arthritis, migraines and menstrual cramps. It can be used to treat tension, stress muscles, muscle tension, and discomforts caused by menstrual cycle, anxiety, stress, migraines, toothaches, toothaches and anxiety, stress, and many other ailments. Trigger point therapy has also been shown to reduce the pain and swelling caused by menstrual cramps.<br><br>Trigger point therapy is a gentle compression of the fibers around the knots to increase blood flow and stimulate the lymphatic system. This increased blood flow delivers more nutrients to tissues. When the circulation in the muscle is increased micro-tears are not able to form in the fibers. This causes the formation of new fibers. This improves circulation, which assists in protecting damaged tissues. Trigger point massage can also be used to repair muscles damaged by long-term tension or overwork.<br><br>Trigger point massage is used to treat lower back pain and sciatica. Trigger point massage can be used to treat headaches, menstrual cramps and other head-related problems. Trigger point therapy is typically recommended to relieve sore muscles caused by inflammation. Other massage techniques that are popular include Shiatsu, Swedish, and deep tissue.<br><br>Massage with trigger points helps increase the body's capacity to heal itself. If you're suffering from chronic pain, you should see your massage therapist frequently to relieve the tension in your muscles. Trigger points release is a way to keep knots in your muscles in check so that you don't cause injury to your muscles. Trigger points within muscles can cause pain and irritation in other parts of the body. A skilled massage therapist will help alleviate knots and tension in chronic conditions, without inflicting injuries.<br><br>Trigger point massage can be extremely beneficial for those suffering from myofascial triggerpoints. Trigger points are painful myofascial joints that can lead to irritation and pain. Trigger points can be caused by excessive manual labor, long sitting, or too much repetitive work. Trigger points can be treated by a skilled therapist who uses smooth movements and pressure to aid in the release of myofascial muscle knots. Trigger point therapy may be used in conjunction with heat or [http://www.regs.rw/author/raycannon0/ 탱크출장안마] ice to ease discomfor<br><br>r>People who work for long hours or work with manuals regularly are able to benefit from trigger point therapy. Trigger point massage can help bring back mobility of these muscles. Myofascial nodules can be found in the muscles of those who sit or stand for long periods of time. Trigger point therapists have created methods to treat nodules and also for massaging the nodules to help eliminate them. Trigger point therapy is a kind of massage that is focused on treating damaged muscles.