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@@ -1,1 +1,1 @@ - +These four natural ingredients are calcium, citric acid, glycine, magnesium and malic acid. Calcium regulates the pressure of your blood in the arteries. Citric Acid balances the ph of the body system. Glycine contributes to the total balance of the body system. Magnesium helps decrease the pressure of your blood while Malic Acid aids Magnesium to lower the pressure around the arteries.<br><br>As I'm writing this, I am wondering again how I could possibly put my body through all this... will learning some facts keep me more mindful about taking care of the only body I have?<br><br>And if you enjoy a spot of wine with your chocolate (or any other time you wish) you can now do that guilt-free as well. A recent study from Spain reveals that eating chocolate is also good for [https://spontaneousreviews.com/strictionbp-review/ Strictionbp Review] the liver, even helping to prevent damage from cirrhosis and other diseases of the liver.<br><br>"Water Pill" The purpose of this drug is to eliminate or minimize the sodium concentration in the blood stream. It causes excess fluid removal through urination. Unfortunately, not only do we lose sodium but we also lose potassium and other valuable minerals we need for day to day function.<br><br>Hypertension is often present for many years- perhaps ten or fifteen- during which it causes the few symptoms listed below. Headache, giddiness, ringing in the ears and epistaxis are commonest early symptoms. Eventually, however, owing to the persistently increased pressure against which the heart has to work, heart failure develops. In severe cases of hypertentsion, attacks known as hypertensive encephalopathy may arise. Severe cases of headache, vomiting, convulsions, and paralysis may arise.<br><br>Apart from diet regulation, it is also very important to adhere to a regular exercise routine to reduce the level of cholesterol in your blood.A high cholesterol level in blood is the reason behind many ailments and the main reason of various heart diseases. The level of cholesterol can only be deducted with a blood test. This can be checked with your doctor.<br><br>Garlic and garlic supplements are also considered to be a pretty effective natural hypertension remedy. It's believed that garlic powder supplement is also useful for those who suffer from mild high blood pressure. However, you should only take garlic supplements if you're under the supervision of a professional medical practitioner. This is because garlic is known to thin people's blood.<br><br>Before measuring blood pressure, you must consider the do's and don'ts to get a better and accurate result on your BP measuring. Don't use alcohol, caffeine and tobacco 30 minutes before doing the procedure, go to the bathroom and rest for 3 to 5 minutes without talking, sit comfortably and place your arm raised to the level of the heart, wrap the cuff correctly in your arm and make sure that the bottom edge of the cuff is 1 inch above your elbow.