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@@ -1,1 +1,1 @@ - +Thai massage is a popular form of traditional Thai medicine. It draws heavily on traditional Chinese and Ayurvedic medicine. This isn't like other massages that are Western-style. Instead you lay down on a massage table and an expert massage therapist presses your points and muscles by using fingers.<br><br>Thai massage isn't about relaxing the body. Instead it focuses on relaxing the body by using tension and stretching with gentle, flowing strokes. It is a holistic form of physical therapy that incorporates breathing exercises, mudras and songs. The aim of the traditional Thai massage is to reduce stress, stimulate relaxation and enhance wellbeing. It is loved by many who have tried it. However, some people may not like it because it requires laying on a firm, flat massage mattress.<br><br>In a separate study , which was published in the Annals of Internal Medicine, researchers found that Thai massage reduced headaches among patients suffering from tension headaches. Those who had moderate or mild tension headaches were randomly allocated any of the three treatment options. All of which involved massage techniques. The results revealed that the effect of all the treatments was significantly greater than any one treatment on its own.<br><br>In a separate study, researchers found that Thai massage can help relieve neck pain, [http://marcoqdpg785.theglensecret.com/how-technology-is-changing-how-we-treat-suwonchuljang 수원출장] knee back pain, and neck pain. One group of nurses in Pennsylvania treated a sample of lower back pain with Thai massage on patients every daily for six weeks. The nurses noted that the majority patients noticed a significant improvement during this time. In the course of the trial, there were no significant adverse reactions. Actually, there were less headaches reported by those who received the massage than those who received the massage in a non-thai way<br><br>>The Department of Physical Therapy at University of Wisconsin-Madison conducted a third study to determine the efficacy of Thai massage for stretching. The study involved a control group who were given stretching exercises and an Thai massage. Two groups of 24 people took part in stretching exercises and the other received the Thai massage once a week. The Thai massage group demonstrated significantly greater flexibility at the end of the study's four-week duration than the control. The differences in muscle strength as well as flexibility between the two groups weren't significant<br><br>>Of course, all massage techniques involve stretching, and, in certain cases, the body's own mechanisms may hinder the most effective stretch in completing the full stretch. For instance, the Swedish massage, for instance involves a lot pressure on large muscles. The muscles may be stiff or painful if they're not properly stretched. In the same way it is possible that some of the stretching that occurs during Thai massage may not be complete, because it isn't reaching the tissues deep within the muscles. This can lead to oversensitivity and a different cause for discomfort or pain<br><br>>The researchers discovered that there were no significant differences between the Swedish massage and Thai massage with regard to the improvement in flexibility or pain relief. The researchers also found no any significant impact on the performance of athletes due to Thai massage. It is possible to have the possibility of athletes who have received Thai massages being more flexible over those who had different forms of stretching. However those who had Thai massage were more likely to experience better health and had greater flexibility<br><br>>The researchers found that Thai massage can be used for treating a wide range of conditions. It is beneficial for [https://milkyway.cs.rpi.edu/milkyway/show_user.php?userid=3184841 수원출장안마] athletes as it improves the flexibility. It also assists with the relief of pain. Thai martial arts practitioners use the traditional Thai massage for centuries.