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Nouveau texte de la page, après la modification (new_wikitext) | Swedish massage has grown into one of the world's most commonly offered curative massage procedures. It is occasionally described as a true traditional massage. The procedure aims to facilitate relaxation by removing muscle strain through using massage strokes.<br><br>Swedish massage uses smoothand long strokes (more than those used during deep massages) and short, rapid movements (much shorter than those utilized throughout a massage). Long strokes are utilized to release muscle tension in the back. By implementing long, smooth movements to the trunk, it is thought that long strokes also help to release muscle aches. Swedish massage also utilizes kneading movements to help alleviate stiffness and elongate muscles. Long, smooth movements and kneading also help alleviate pain and reduce the recovery time from harm.<br><br>Unlike most massages, the amount of time a man or woman is on a Swedish massage desk doesn't exceed 1 hour. The massage strokes are usually performed in 3 sections: lower spine, the neck and shoulders, and the face and ears. The length of time taken to carry out each section depends upon the seriousness of the individual's condition along with the therapist's capacity to do them. It is important that the therapist be gentle with patients during every one of these three sections, since if too much stress is put on, tension might be placed on nerves which could lead to more health problems down the line.<br><br>Swedish massage therapy can be performed both individually and as a team. It's sometimes thought that Swedish massage can result in a rise in blood pressure, but this isn't correct. Swedish massage doesn't have an increased heart rate or result in an increase in blood pressure. The increase in blood pressure which occurs after an Swedish massage therapy is really because of the effects of stretching and contracting of their patient's muscles. The extending and helping helps relieve stressed muscles, which increases the flow in the human body.<br><br>During a Swedish massage treatment session, then the masseuse will quietly move their hands along the body starting at the toes and working their way upward into the mind. Observing the hand moves, they'll extend the muscles in this order: from the foot into the mind. The motions used by the therapist can let them gently ease themselves on their stroke and allow the patient to relax their entire body. By using their hand motions, the therapist can make a feeling of fluidity in the whole body. This allows the body to relax with no additional effort on the part of the patient.<br><br>One of the key methods used in Swedish massage therapy is called effleurage. Effleurage is the usage of smooth, continuous strokes of their hand or hands over the entire body. The stroke is commonly utilized together with massage oil. It's thought that effleurage can help to decrease stress and to reduce pain. When performing the Effleurage technique, the masseuse uses their whole arm to apply the strokes to the customer. The effleurage procedure is known to be one of the very most effective treatments for people who have just undergone surgery.<br><br>A lot of people are worried that receiving a Swedish massage may be too relaxing. If you should watch a therapist give a Swedish massage, it might seem as though they are enjoying themselves. In actuality, during the massage, [https://www.notion.so/24-Hours-to-Improving-cd020f84336d4e5ab75d95be827800fd 화성출장마사지] the massage therapist may perform other soothing techniques too. These other calming techniques are called diversion and focus. A diversion technique is used to help the patient focus on a point in their body they are uncomfortable with, which allows them to relax<br><br>>In general there are 3 main important differences between the Swedish massage therapies and the French massage therapies. The first is that the Swedish massage concentrates more on the shallow aspects of comfort. The next is the Swedish massage methods might help to boost blood circulation and may help to relieve pressure in crucial regions of the body. |
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+Swedish massage has grown into one of the world's most commonly offered curative massage procedures. It is occasionally described as a true traditional massage. The procedure aims to facilitate relaxation by removing muscle strain through using massage strokes.<br><br>Swedish massage uses smoothand long strokes (more than those used during deep massages) and short, rapid movements (much shorter than those utilized throughout a massage). Long strokes are utilized to release muscle tension in the back. By implementing long, smooth movements to the trunk, it is thought that long strokes also help to release muscle aches. Swedish massage also utilizes kneading movements to help alleviate stiffness and elongate muscles. Long, smooth movements and kneading also help alleviate pain and reduce the recovery time from harm.<br><br>Unlike most massages, the amount of time a man or woman is on a Swedish massage desk doesn't exceed 1 hour. The massage strokes are usually performed in 3 sections: lower spine, the neck and shoulders, and the face and ears. The length of time taken to carry out each section depends upon the seriousness of the individual's condition along with the therapist's capacity to do them. It is important that the therapist be gentle with patients during every one of these three sections, since if too much stress is put on, tension might be placed on nerves which could lead to more health problems down the line.<br><br>Swedish massage therapy can be performed both individually and as a team. It's sometimes thought that Swedish massage can result in a rise in blood pressure, but this isn't correct. Swedish massage doesn't have an increased heart rate or result in an increase in blood pressure. The increase in blood pressure which occurs after an Swedish massage therapy is really because of the effects of stretching and contracting of their patient's muscles. The extending and helping helps relieve stressed muscles, which increases the flow in the human body.<br><br>During a Swedish massage treatment session, then the masseuse will quietly move their hands along the body starting at the toes and working their way upward into the mind. Observing the hand moves, they'll extend the muscles in this order: from the foot into the mind. The motions used by the therapist can let them gently ease themselves on their stroke and allow the patient to relax their entire body. By using their hand motions, the therapist can make a feeling of fluidity in the whole body. This allows the body to relax with no additional effort on the part of the patient.<br><br>One of the key methods used in Swedish massage therapy is called effleurage. Effleurage is the usage of smooth, continuous strokes of their hand or hands over the entire body. The stroke is commonly utilized together with massage oil. It's thought that effleurage can help to decrease stress and to reduce pain. When performing the Effleurage technique, the masseuse uses their whole arm to apply the strokes to the customer. The effleurage procedure is known to be one of the very most effective treatments for people who have just undergone surgery.<br><br>A lot of people are worried that receiving a Swedish massage may be too relaxing. If you should watch a therapist give a Swedish massage, it might seem as though they are enjoying themselves. In actuality, during the massage, [https://www.notion.so/24-Hours-to-Improving-cd020f84336d4e5ab75d95be827800fd 화성출장마사지] the massage therapist may perform other soothing techniques too. These other calming techniques are called diversion and focus. A diversion technique is used to help the patient focus on a point in their body they are uncomfortable with, which allows them to relax<br><br>>In general there are 3 main important differences between the Swedish massage therapies and the French massage therapies. The first is that the Swedish massage concentrates more on the shallow aspects of comfort. The next is the Swedish massage methods might help to boost blood circulation and may help to relieve pressure in crucial regions of the body.
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Lignes ajoutées lors de la modification (added_lines) | Swedish massage has grown into one of the world's most commonly offered curative massage procedures. It is occasionally described as a true traditional massage. The procedure aims to facilitate relaxation by removing muscle strain through using massage strokes.<br><br>Swedish massage uses smoothand long strokes (more than those used during deep massages) and short, rapid movements (much shorter than those utilized throughout a massage). Long strokes are utilized to release muscle tension in the back. By implementing long, smooth movements to the trunk, it is thought that long strokes also help to release muscle aches. Swedish massage also utilizes kneading movements to help alleviate stiffness and elongate muscles. Long, smooth movements and kneading also help alleviate pain and reduce the recovery time from harm.<br><br>Unlike most massages, the amount of time a man or woman is on a Swedish massage desk doesn't exceed 1 hour. The massage strokes are usually performed in 3 sections: lower spine, the neck and shoulders, and the face and ears. The length of time taken to carry out each section depends upon the seriousness of the individual's condition along with the therapist's capacity to do them. It is important that the therapist be gentle with patients during every one of these three sections, since if too much stress is put on, tension might be placed on nerves which could lead to more health problems down the line.<br><br>Swedish massage therapy can be performed both individually and as a team. It's sometimes thought that Swedish massage can result in a rise in blood pressure, but this isn't correct. Swedish massage doesn't have an increased heart rate or result in an increase in blood pressure. The increase in blood pressure which occurs after an Swedish massage therapy is really because of the effects of stretching and contracting of their patient's muscles. The extending and helping helps relieve stressed muscles, which increases the flow in the human body.<br><br>During a Swedish massage treatment session, then the masseuse will quietly move their hands along the body starting at the toes and working their way upward into the mind. Observing the hand moves, they'll extend the muscles in this order: from the foot into the mind. The motions used by the therapist can let them gently ease themselves on their stroke and allow the patient to relax their entire body. By using their hand motions, the therapist can make a feeling of fluidity in the whole body. This allows the body to relax with no additional effort on the part of the patient.<br><br>One of the key methods used in Swedish massage therapy is called effleurage. Effleurage is the usage of smooth, continuous strokes of their hand or hands over the entire body. The stroke is commonly utilized together with massage oil. It's thought that effleurage can help to decrease stress and to reduce pain. When performing the Effleurage technique, the masseuse uses their whole arm to apply the strokes to the customer. The effleurage procedure is known to be one of the very most effective treatments for people who have just undergone surgery.<br><br>A lot of people are worried that receiving a Swedish massage may be too relaxing. If you should watch a therapist give a Swedish massage, it might seem as though they are enjoying themselves. In actuality, during the massage, [https://www.notion.so/24-Hours-to-Improving-cd020f84336d4e5ab75d95be827800fd 화성출장마사지] the massage therapist may perform other soothing techniques too. These other calming techniques are called diversion and focus. A diversion technique is used to help the patient focus on a point in their body they are uncomfortable with, which allows them to relax<br><br>>In general there are 3 main important differences between the Swedish massage therapies and the French massage therapies. The first is that the Swedish massage concentrates more on the shallow aspects of comfort. The next is the Swedish massage methods might help to boost blood circulation and may help to relieve pressure in crucial regions of the body.
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