@@ -1,1 +1,1 @@ - +It is more than just how your team plays. Basketball player and twin Josh narrates his life in quarters, just like the game he plays. Lucas likes basketball but he must learn how to share the ball with his teammate. Keeping the head up is a must! The goal for defender is to follow the offensive player all the way through, keeping the defensive stance. Two players are involved in the drill, one with the ball, and the other as defender. As there is an emphasis in defense in this drill, tell the attackers not to run the full speed and allow defender to keep pace. The emphasis should be on on-ball defense, teaching players to position themselves between their man and the basket, as well as basic off-ball defense on the pass line and help side. Have in mind that the age of the kids (7-11) is still not suitable for single sport, so most probably they’ll try other sports as well. 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