@@ -1,1 +1,1 @@ - +There's no easy answer as to why people have high pressure of blood (hypertension). No one can actually pinpoint what causes it. But there are risk factors known to trigger and aggravate the rise of "blood pressure" (abbreviated as "BP") above the normal range.<br><br>During all this the heart is working extra hard to keep pushing blood through the whole system. With less water in the system the blood is thicker... more sluggish and of course blood pressure is rising to handle all this! The ratio of packed blood cells to total blood volume rises and this puts our body at a far greater risk for strokes and heart attacks.<br><br>For the time being, chocolate can surely be part of a healthy diet that, along with other measures, helps to reduce blood pressure and protect us from heart disease. Of course doctors warn that you must use restraint and compensate for the sugar and extra calories elsewhere in your diet. But they would now, wouldn't they? Is there no longer any unadulterated pleasure to be had without a health warning? After all, an effective dose is only 30 calories!<br><br>So why is high blood pressure dangerous? Because it can and in most cases will eventually kill you if it's left unchecked and gets bad enough. It can cause heart attacks and strokes, or lead to failure of your heart, aneurysms, other organ failures and much more. If you want to mitigate all of these risks, start improving the way that you live day to day as soon as possible. It's never too late to change it can be improved greatly in a short amount of time once you start to implement changes and solutions.<br><br>The raised pressure commonly causes rupture of certain arteries especially, the cerebral arteries. This results in cerebral haemorrhage (apoplexy or stroke). The continuos raised blood pressure often aggravates or predisposes to sclerotic changes in the arteries with the result that angina pectoris, coronary thrombosis are all frequently seen in associatin with hypertension.<br><br>There are many natural ways like the use of herbs, which can help and reduce the level of cholesterol in your blood. Natural methods are least expensive and do not have any side effects. These are better than allopath medications, which on regular use exhibit many side effects, which in extreme cases can lead to damage in kidneys and liver.<br><br>Fish oil is believed to have a modest effect on hypertension as the DHA (docohexaenoic acid) that it contains can lower blood pressure. Folic acid is also used to help as it can possibly reduce high homocysteine levels. There are many websites that have some useful information on the topic of natural remedies. However, before taking any of them it's always advisable to visit a medical professional.<br><br>An aneroid monitor has a dial gauge that can be read by looking at a pointer that works when measuring BP. The advantage of using aneroid monitor [https://consumerscomment.com/glucofreeze-review/ Glucofreeze Review] is that it can easily be carried from one place to another. This device has its own stethoscope attached in it and it is less expensive than digital monitors while digital monitor is automatic.