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@@ -1,1 +1,1 @@ - +As a person who is living in the modern times where our to do list is kept full of errands to run everyday, one of the most important things that we should do in order to live a healthy and long life is to take good care of our eyes, one of the most important organs in our body. In addition, they are the only organs that are living on the edge of our body. They contact with the outside world all the time, which makes them even more vulnerable to damages. In this article, I am going to share some killer tips that you can use right away to start protecting your eyes on a daily basis.<br>After LASIK surgery is done, the goal is to have twenty-twenty vision. The doctor will tell you that you have to come back for a checkup but then afterwards you should be able to see again as good as new. LASIK surgery usually lasts for about ten years before the procedure has to be done again, but if you think about it, that is a long time before you have to go back for any more work to be done. When you think of all of the hassles of glasses and the expenses of contacts, it only makes sense to get LASIK done.<br>This is a good thing because they are protecting themselves, which is good for your whole health in the end of the day. The third tip to protect your eyes effectively is to practice eye exercises at least once a day. Most of the exercises out there are intended for the total relaxation of the eyes. At the beginning, you might not see the results immediately that you have desired on your vision. But you will see how they make your eyes relaxed. The eyes including the muscles around them need to refresh themselves so that they can keep functioning.<br>But don't look directly into the sun. Use sunglasses or hat to protect your eyes. This seems impossible for most of the office clerks though. However, you can just walk out of the building and enjoy the sun during the lunch break. You can make it if you want. And you will find it totally worth it later on. Now that you know how to use your eyes healthily to do things that we have to do, then use these tips in what you are doing right away. And later on, you will see how these small tricks can do to your eyesight.<br>Providing the widest selection of cheap contacts and designer metal eyeglass frames or plastic frames at huge savings when compared to retail prices. We all know that eyes are very important for us but why do we tend to take them for granted. We have been to busy taking care of our skin, hair, and other parts of our body but we have put aside [https://letsfireurbossnow.com/eagle-eye-20x-reviews/ Eagle Eye 20x Reviews] care most of the time. The most common problems we have encountered with eye care are usually crow's feet and dark circles. These eye problems can easily be remedied.<br>What's more, I adjusted my posture when sitting in front of computer. However, it was harder to find some methods to improve the eyesight. I talked to one of my predecessor. I believe he has the same problem when he was in the same period. He told me that when staring the screen of computer, I should keep my line of sight at an angle of 45 degree of the ground level. I should let my eyes have a rest every two hours. During the rest, I may try to see the objects far away. It may also be helpful to give your eyes a relaxing massage.<br>These types of food can help improve and maintain good health for your eyes. Tip 3 - Drink Lots of Water. The skin around our eyes is very thin and underneath it is full of blood vessels. Drinking lots of water can prevent puffiness around our eyes. Do you know why our eyes become puffy at times? Our body has defense mechanism that every time we are dehydrated our body retains some water thus resulting to puffiness. Drinking eight or more glasses of water a day can help detoxify our body. Yes! There is also some form of exercise for the eyes.<br>The cost of LASIK may seem like a lot, but in all reality the cost of LASIK eye surgery is quite reasonable. LASIK eye cost can also be dealt with according to your finances and your doctor. If you are seriously interested in fixing your eyes for good, then you should look into some LASIK eye surgery. LASIK eye surgery may sound scary, but indeed you will need nothing but yourself when you get the procedure done. After the doctor numbs you, so that you do not feel anything, a small and delicate laser surgically fixes your eyes so that you can see correctly again with perfect vision twenty-twenty vision.