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@@ -1,1 +1,1 @@ - +Reflexology is the process of applying pressure to specific points on the hands or feet. Reflexology is also widely used as a complementary therapy to relieve pain for those who suffer from ailments such as fibromyalgia. The basic theory behind reflexology lies in the belief that certain areas of the human foot are connected to various systems and organs of the human body. These areas are known as reflex points. The theory is that by pressing on these points, the organs and systems connected to them will be stimulated and heal themselves.<br><br>There are two major types of reflexology. The second involves applying pressure using your fingertips to specific reflex points on your hands and feet. This is referred to as superficial reflexology. The other is known as deep reflexology and deals with applying pressure using the fingers and thumbs. This is also known as traditional reflexology.<br><br>While reflexology may have positive effects, some scientists believe that it may not provide an "cure" any effect. They believe that the treatment could relieve pain and that chronic pain may be caused by the lack of blood flow. Others point out that it isn't specific how reflexology functions. It is crucial to remember that although reflexology can ease pain, it must be done in a safe manner to avoid injury to surrounding tissues and organs. For example excessive pressure could cause tissue damage.<br><br>According to some reflexologists there are certain feet areas that are sensitive to different types of stress. Utilizing various techniques, the pressure applied to these points can help to reduce or eliminate the pressure and allow the patient to alleviate discomfort. The areas which are sensitive to pressure include the tendons, muscles and ligaments in the feet. These parts of the body are prone to stress, which can result in pains and aches in your feet.<br><br>Reflexology is a beneficial practice. Reflexology is believed to make feet healthier. Healthy feet with reflexes have greater flexibility and mobility and also a less chance of developing diabetes or other health issues such as high blood pressure and heart disease. There are a myriad of books available online that advocate the practice of reflexology. You can find information on reflexology and foot massage on the internet. Additionally, you can look for forums that address health issues.<br><br>Although there are no medical studies which back the claims made about reflexology or foot massage, a reputable reflexologist will tell their clients that it's not an alternative to a doctor's visit. To ensure that there are no serious injuries or diseases, it's essential to consult a doctor when you are suffering from foot issues. A reflexologist can be useful if you want a quick relief from pains and aches. They shouldn't be used to treat any medical ailments. Reflexologists should be able to treat the symptoms, not the root causes.<br><br>Reflexology can be beneficial for both parties, in contrast to the popular belief. In fact, many doctors today believe in reflexology and recommend their patients to a reflexologist whenever they feel they are in pain, have feet that are swelling or have joint pain. But, this does not mean that reflexology isn't beneficial for those suffering from pain. It is just that doctors discourage their patients from self-medicating because it could lead to other health issues down the line. Before trying any other treatment, patients must always consult with their physician.<br><br>One of the major benefits of reflexology is that it's an amazingly effective way to relieve pain and stress. It can also help with insomnia, anxiety digestion disorders and joint pain. and any other condition you might be suffering from. While it's a great relaxation tool but it shouldn't be viewed as a substitute for other treatments. Reflexology can be used as a complement to other therapies however it shouldn't be considered to be an "immediate" solution for any health issue.<br><br>If you enjoyed this post and you would such as to receive additional information pertaining to Couple’s massage ([https://pastelink.net/ my homepage]) kindly visit the website.