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@@ -1,1 +1,1 @@ - +When most folks think of massage, they think of it as a kind of manipulative therapy used to relieve tension and stress. However, in fact, massage can be much more than that. In fact, it is among the most effective ways to improve your health and well-being. In this guide, we will go over the benefits of massage to the body and mind.<br><br>Shiatsu is an ancient type of Japanese bodywork based on old-age concepts in Chinese medicine including the idea of yin yang, or yin and yang forces. Shiatsu comes from a Japanese massage technique known as ichiseki, which means"finger bathing" In this technique, the practitioner applies pressure through the palms of their fingers, applying pressure to acupressure points along the meridian system of the body.<br><br>Many benefits of shiatsu include the ability to treat and prevent accidents, reduce pain, and encourage recovery. Shiatsu helps loosen tight muscles which harbor tension and stress and opens up the energy pathways of the body. This promotes a state of higher overall wellness, vitality and inner peace. It can also reduce symptoms of chronic fatigue, reduce stress, improve eyesight and muscle strength, improve sleep quality, and provide relief from migraine headaches, sinus headaches, PMS and other common disorders.<br><br>Another benefit of ashiatsu barefoot massage is the ability to treat conditions and injuries in deep tissue that massage cannot reach. Various kinds of conditions, such as herniated disks, osteoarthritis, and sports injuries, can be treated in this type of massage. Deep tissue massage also helps the body to release endorphins. These hormones are released during periods of exercise and physical stimulation, which makes the experience more pleasurable and helping the body recover faster from strenuous activity or injury. This sort of massage also promotes increased blood circulation to the whole body, further improving health.<br><br>Throughout the ashiatsu barefoot massage technique, a therapist applies gentle gliding pressure over the length of the lengthwise leg. The use of pressure along the length of the leg allows the body to release muscle tension and alleviate any aches and pains. The same pressure is applied in the opposite direction throughout the back and thigh. These gentle gliding motions also stretch and elongate the spine, relieving the tension of stiffer muscles.<br><br>As the massage continues along the length of the leg, the massager gradually increases the pressure for a complete relaxation of the leg. This technique is beneficial in relieving chronic pain and stiffness of the muscles, ligaments and tendons of the legs and feet. It is also effective in relieving pain from tennis elbow, shins ache, carpal tunnel syndrome, frozen shoulder, and other conditions. The gentle gliding and tapping movements of the therapist also help soothe and relax stressed muscles and tissues found in the neck, shoulders, lower back and head.<br><br>The technique of shiatsu massage is most effective when it's done on people that aren't used to such type of massages. People with chronic pain aren't advised to take up this type of massage because the massage would only aggravate their situation. People with injuries of the joints should also exercise caution when getting such massages as they should only seek the services of professionals or certified masseuses. Chronic pain is usually brought on by muscular contractions that trigger off the debilitating conditions.<br><br>If you have a lingering pain, it's wise to consult a physician for a proper identification. Massage therapists should always adhere to rigorous standards of conducting therapeutic massages to make certain that the treatment is mild enough for your client without causing any harm. Although the traditional procedures of massage treatments like cupping, feathering and rubbing have been found to be effective in treating a wide array of ailments, new technologies like ultrasound, [http://itw99.com/home.php?mod=space&uid=216357 울산출장마사지] laser, electric current and even heat treatments have been discovered to be very beneficial in soothing the aching tissues. There are lots of different massage therapy schools in each city and it is better to seek the assistance of a highly trained massage therapist to enjoy maximum benefits from the sessions.