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This is likely due to a lack of flexibility in units where the steel toe isn’t placed just right, causing an awkward point of tension across the boot that splits the bottom despite the durable rubber there. Even if the boots fit you just right, some types really take some walking around in to loosen them up, start creasing the materials in the right spots for your foot, and really let everything settle into place with your step and manner of movement<br><br>With the differences clearly defined and the vocabulary down, you’re now armed to make a good decision when it comes to the walking shoes vs running shoes debate. Lighter hiking boots and hiking shoes are built with half to three quarter shanks, which make them flexible and easy to walk in like a running shoe. Runners impact the ground with roughly three times their body weight with each step taken. This is a collection of gear and clothing that all hikers should carry whenever they step onto the trail. 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