@@ -1,1 +1,1 @@ - +Trigger point massage, a form of massage that is therapeutic that targets specific muscles that are contracted and formed small fibrous knots. These are often called trigger points. Trigger point massage has been shown to ease swelling and pain in muscles and soft tissues. It also can help reduce inflammation.<br><br>Trigger point therapy should not be used for pain control. It is most effective when pain is caused by knots in the muscles. The knots are called trigger points because they repeatedly are stimulated, which results in contractions in the region they form. The knots will shrink when stimulated repeatedly enough, however, the area around them could contract which can cause pain.<br><br>Trigger point massage is recommended for chronic or continuing tension in the muscles of the back, [https://www.cookprocessor.com/members/sandhand56/activity/1290682/ 군산출장] neck shoulders, hips, and back. Trigger point therapy can be used to treat injuries from sports. Trigger points within muscles cause pressure, but they don't cause pain. Trigger points cause the sensation of stinging or tingling by compression of nerves and blood vessels. Trigger point massage can ease the pain caused by migraines, arthritis and menstrual cramps. It can also be used to treat tension, stress muscles, tension, pains due to menstruation anxiety, stress, toothaches, migraines, stress, anxiety, and other disorders. Trigger point therapy has also been shown to reduce the pain and swelling associated with menstrual cramps.<br><br>Trigger point therapy is a gentle compression of the fibers around the knots to increase blood flow and stimulate the lymphatic system. This improves blood flow and delivers more nutrients to the tissues. When the circulation in the muscle increases micro-tears are not able to form in the fibers. This leads to the creation of new fibers. This improves circulation and assists in protecting injured tissues. Trigger point massage can also aid in the repair of muscle tissue that has been over-worked and stressed due to prolonged periods of tension.<br><br>[http://mediball.hu/members/loanrotate63/activity/426424/ Trigger point massage] can assist with sciatica and lower back pain. Trigger point massage may also be used to treat headaches, menstrual cramps and other head-related issues. Trigger point therapy is frequently recommended for relieving sore muscles of inflammation. Other massage techniques that are popular include Shiatsu, Swedish, and deep tissue.<br><br>Trigger point massage can help improve the body's ability to heal itself. If you are suffering from chronic pain, you should see your massage therapist frequently to ease tension in your muscles. A trigger points release helps to keep the muscle knots at low levels to ensure that you don't hurt yourself. Trigger points in the muscles can cause irritation and pain in other areas of the body. A skilled massage therapist can help reduce knots and tension in chronic conditions, without causing injury.<br><br>Trigger point massage is very beneficial to people with myofascial trigger points. Trigger points are painful joints of the myofascial that can lead to irritation and pain. Trigger points may result from too much manual labor, too long sitting, or too much repetitive work. Trigger points can be treated by a skilled professional who uses gentle movements and pressure to help to release the myofascial knots in muscles. Trigger point therapy is often coupled with other pain relief methods such as heat and ice to reduce pain.<br><br>People who work long hours or work with manuals regularly are able to benefit from trigger point therapy. These muscles are restored mobility through trigger point massage. Myofascial nodules are located in the muscles of those who sit or stand for long periods of time. Trigger point therapists have created methods for treating nodules as well as for massaging the muscles in the nodules to assist in getting rid of them. Trigger point therapy is a type of massage that is focused on treating muscles that have been damaged.