@@ -1,1 +1,1 @@ - +Thai massage is a popular type of traditional Thai medicine. It is a massage that draws heavily from Ayurvedic and traditional Chinese treatment. Contrary to the majority of Western-style massages it's not always lying on a massage table. Instead, a skilled massage expert gently presses on your muscles and points with his or her hands.<br><br>In reality, Thai massage is about allowing the body to relax by utilizing the movement and friction of gentle flowing strokes. It's a holistic kind of physical therapy which incorporates breathing exercises, mudras and music. Traditional Thai massage is designed to ease stress, encourage relaxation and enhance wellbeing. It is enjoyed by many who have tried it. However, some might find it unpleasant because it involves lying on a flat, hard massage mattress.<br><br>Researchers have published a different study in Annals of Internal Medicine that discovered that Thai massage helped reduce tension headaches. The patients who suffered from mild to moderate tension headaches were randomly allocated one of three treatments. All of which included massage techniques. The results indicated that the effects of the three treatments was more than any single treatment.<br><br>Another study discovered that Thai massage could be used to ease pain, [http://xn--l1aall.xn--p1ai/user/joinred42/ 미키출장안마] particularly lower back, neck and knee pain. A Pennsylvania nursing team used Thai massage to treat low back pain for six weeks. Through this time, nurses reported that most of the patients showed improvements. In the course of the trial, there were no serious adverse reactions. The massage was less injurious than a Thai massage that is not<br><br>>The Department of Physical Therapy at University of Wisconsin-Madison conducted a third study to evaluate the efficacy of Thai massage as a stretching method. The study was conducted with a controlled group that was given stretching exercises along with a Thai massage. Two groups of 24 people were involved in the stretching exercise and the other group received a Thai massage twice a week. After the four-week research the group receiving the Thai massage had significantly more flexibility than the group that did not receive the massage. There was no discernible distinction between the two groups in terms of stretching or strength measures<br><br>>Each of these methods require stretching. Sometimes your body's constitution may not allow the right stretching. For instance, the Swedish massage places a huge quantity of pressure on large muscle groups. If the muscles are not properly stretched, one may experience pain or strain. Similar to the example above in this case, the Thai massage may not stretch muscles to the extent needed. This can result in an over-sensitivity, another possible cause of pain or discomfort<br><br>>Researchers found no difference between Thai and Swedish massages with regard to relaxation or relief from pain. In addition, the researchers concluded that Thai massage did not influence performance in athletics. It is possible to have the chance of athletes who have received Thai massages to have greater flexibility than those who received other forms of stretching. However the athletes who received Thai massages were more likely to feel more relaxed and have greater flexibility<br><br>>Overall, [http://www.bbs.91tata.com/home.php?mod=space&uid=11994055 울산출장] the research team found that Thai massage is effective for managing a range of illnesses. Because it enhances flexibility, it could be beneficial for athletes. It also can aid in relieving pain. Thai martial artists have been using the traditional Thai massage for centuries.