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@@ -1,1 +1,1 @@ - +Thai massage is one of the most well-known types of traditional Thai treatment. It contains strong influences from traditional Chinese and [http://Personfruit9.jigsy.com/entries/general/Benefits-of-Massage-2 아산출장마사지] Ayurvedic treatment. In contrast to most Western-style massages it's not always sitting down on a massage table. A skilled massage expert gently presses on your muscles and points his or her hands<br><br>>It is more of a Thai massage is more about helping the body ease into relaxation by using stretch and friction created by the flowing strokes. This holistic physical therapy includes breathing exercises, mudras, music , and other treatments. Traditional Thai massages aim to decrease stress, encourage relaxation and improve wellbeing. A lot of people who have tried it claim it's a very enjoyable and relaxing experience. However, some feel it is uncomfortable and unpleasant because of the fact that you are sitting on a flat hard massage bed<br><br>>Researchers have published a different study in Annals of Internal Medicine that found that Thai massage could reduce tension headaches. Randomly, those suffering from moderate to mild tension headaches were assigned to one of three massage therapies. The results indicated that the cumulative effect of the treatments was significantly greater than any single treatment alone<br><br>>Another study revealed that Thai massage can be used to relieve pain, especially lower back, neck and knee pain. A group of nurses from Pennsylvania treated a sample of low back pain by using Thai massage on patients every day for six weeks. The nurses said that the majority of patients noticed a significant improvement over the course of this period. None of the serious adverse events were noticed during the six-week test. The Aromatherapy massage [[http://chernousovajazz.ru/user/oakbrian3/ Recommended Studying]] was not as painful than the non-thai massage<br><br>>The Department of Physical Therapy at University of Wisconsin-Madison conducted a third study to evaluate the efficacy of Thai massage as a method of stretching. The control group was given both stretching exercises and Thai massage. Two groups of twenty-four people were involved in the stretching exercises and the other received a Thai massage twice per week. After the four-week study those who received the Thai massage had significantly more flexibility than the group that did not receive the massage. The differences in muscle strength as well as flexibility between the two groups weren't significant<br><br>>Of course, all massage methods require stretching and in some cases the body's own mechanisms could prevent the most effective stretching from being completed. For example the Swedish massage focuses a great deal of pressure on the massive muscle groups. If the muscles are not properly stretched, the person could suffer from strain or pain. In a similar vein the stretching in the Thai massage might not be complete, as it doesn't penetrate the deeper tissues of the muscles. This could result in oversensitivity and a different cause for pain or discomfort<br><br>>The study found that there were no major differences between Swedish massage and Thai massage when it came to pain relief or flexibility improvement. In addition, researchers discovered that Thai massage didn't influence performance in athletics. It is possible to have the chance of athletes who received Thai massages to have greater flexibility than those who received different forms of stretching. People who had Thai massage were but more likely to experience improvements in pain relief and increased flexibility<br><br>>In the end, researchers concluded that Thai massage can be beneficial in managing a range of conditions. Since it improves flexibility, it could be beneficial to athletes. It is also helpful in the relief of pain. It is most important to note that traditional Thai massages have been utilized for centuries by Thai martial art practitioners.