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@@ -1,1 +1,1 @@ - +You might be wondering what hot stone massage is all about if you haven't tried it before. In the end, hot stone massage is essentially the equivalent of an insulated towel, right? It's true, but there's more to it than that. Hot stone massage employs different types of stones and spa stones that are heated to certain temperatures. Hot stone massage is an old form of massage therapy that dates back many centuries.<br><br>It might seem strange to be surrounded by hot, flat stones positioned in specific areas of your body at first. But actually, these are specialty stones with an even more significant purpose. Basalt stones are used by massage therapists. They are smooth and will naturally hold heat. Your massage therapist will slowly heat the stones with the aid of a stone warmer, achieving temperatures of between 110 and 130 degrees Fahrenheit.<br><br>The therapist increases lymphatic fluid circulation throughout the body by doing this. Increased flow of fluid will improve circulation, which means better energy levels, less stress, and an appearance that is healthy and youthful. Because hot stone massage increases the flow of lymph fluid, the therapist is also able to aid in easing colds and other signs that are the result of muscle tension. These benefits make hot stone massage well worth the time and [https://diigo.com/0pxc65 아산출장마사지] effort into the treatment<br><br>>Hot stone massage is often recommended for those suffering from conditions such as arthritis or shingles. These conditions can be cured by reducing muscle tension. Massage techniques with hot stones can also assist in the elimination of the body of toxins. Other conditions that can benefit from this massage include migraine headaches, menstrual cramps, baby birth and muscle spasms<br><br>>If the skin is sensitive, hot stones may cause bruising. This effect can be minimized when the masseuse is comfortable. She must apply gentle, natural strokes. The masseuse employs her fingers or thumbs to apply pressure along the spine. The natural rhythm of moving along the length of the spine is a great way to create friction that dissolves adhesions along the joints and muscles. As well as breaking down adhesions, this helps increase blood flow, which delivers more nutrients to the area. The temperature of blood rises, which speeds the healing process of joints or muscles that are painful<br><br>>In addition to break down adhesions, and increase blood flow, hot stone massage can also stimulate the release of endorphins. Endorphins are chemical compounds released when one is in a state of activity. They help reduce pain, stress, anxiety, and other chemical compounds. These are just a few of the reasons Thai massage therapists believe these techniques are very beneficial for all age groups. They help to relieve the symptoms of anxiety, stress, and pain<br><br>>There are many kinds of massage therapy that Thai therapists use in Thailand. Some of these include Swedish massage, shiatsu deep tissue massage, sports massage and Thai massage. All of these techniques have been proven to be effective in relieving pain, improving quality of life, increasing circulation, increasing energy, and stimulating endorphin release. To reap any of these benefits, you must be able to tolerate the warmth, pressure, and rhythm of the therapist's hands. However, Thai massage therapists are extremely skilled and committed to offering this type of massage to their clients. Their techniques are often reserved for people suffering from painful ailments such as arthritis or other physical conditions<br><br>>It is essential that the client prepares physically and mentally prior to beginning the hot-stone massage. You will need to remove all clothing except the bra and put on loose-fitting clothes. A hot towel may also be needed as a lubricant. The massage therapist should start at the shoulders and proceed to the feet. The massage therapist should take it slow and gently to avoid tension in the body. After the massage therapist has finished the client should be feeling relaxed and exhausted and rejuvenated.