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@@ -1,1 +1,1 @@ - +Trigger point therapy, a type of therapeutic massage that focuses on reducing inflammation in the muscles and tendons. Trigger point therapy uses slow, more precise strokes in comparison to traditional Swedish massage. Trigger point therapy employs techniques which are gentler and more relaxing than those of more traditional Swedish massage. Trigger point therapy is a great option for people who suffer from chronic or occasional pain caused by tendinitis, bursitis and tendonitis as well as carpal tunnel syndrome.<br><br>Trigger point therapy is based on the idea that the muscles surrounding the joint get tight because of mechanical imbalances. Mechanical imbalances trigger microtrauma or "micro-tears" within the surrounding tissue and as these tears heal they cause micro-tears to the muscle tissue as well. This causes fibrillar tissue to be broken down, which decreases blood flow. Once the fibril is reduced in size and fibrillar content, it becomes very sensitive to muscular stimulations. More muscle fibers are destroyed which results in more nerve fiber damage. This can lead to discomfort in the affected area.<br><br>Trigger point therapy is a method that can relieve chronic pain by relaxing muscles around joints and releasing tension. Trigger point therapy is a gentle, light pressure and medium to heavy strokes. The massage will also include exercises for the entire body, however, only your therapist will really concentrate on specific parts of your body that require to be relieved from tension.<br><br>Trigger point massages may be suggested by a physical therapist for athletes and others who perform vigorous physical activity on a regular basis. Trigger point massages may also be used to help athletes suffering from chronic pain. Trigger point massages can be particularly helpful for athletes who have injured their tendons at any point during their training. Trigger point massages could be utilized by sports professionals who have to deal with the intense discomfort caused by the tendons in their hands after having been performing strenuous activity for a long period of time.<br><br>Deep muscle therapy can be performed in two ways: Swedish and trigger point massages. A trigger point massage is when the massage therapist directs massage therapist's hands to hit specific points along the length of the muscle. These points are referred to as "triggers" and are located on the muscle's outer surface, and on the outermost layer of muscle known as the fascia. These points are used to gently, but effectively, apply pressure to the muscle to relax it.<br><br>Swedish massage is a style of deep tissue massage that employs long strokes and gentle pressure. It concentrates on the deeper penetration of muscles through slow, circular movements. This kind of massage has been used in Swedish spas for many years. A Swedish massage therapist uses their hands to apply gentle strokes to the body using their fingers or other hand tools such as massage paddles and mallets.<br><br>Massage with trigger points and full-body massage are both effective in helping relax the body and ease tension in joints and muscles. Trigger point therapy is recommended for those suffering from chronic pain or have injured their tendon. Both Swedish and trigger point massages are gentle types of massage that offer many benefits. Trigger Point Massage is excellent for increasing range of motion and flexibility, while Swedish Massage helps to reduce tension in muscles, improve range of motion and tone muscles and joints.<br><br>Trigger point therapy requires high-quality hand tools, such as vibrating tools, heated tools and diamond needles. Stone massage and trigger point is a safe procedure that uses safe and effective natural ingredients that do not harm the client. Trigger point and Stone massage therapists must be licensed or trained to offer this service. Trigger point and stone massage could be a novel way to invigorate your Swedish massage.<br><br>If you loved this posting and you would like to acquire more data with regards to [http://www.celtras.uniport.edu.ng/profile/casino6r6gwfni349/ 출장안마] kindly pay a visit to our own web-page.