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If you have any leftover (cold) coffee in your cup, pouring it on a poison ivy rash may be a good way to get rid of the coffee and the rash. What does this have to do with your back<br><br>Description & Specs: The Superior 3.5 is the most recent version of Altra's low profile trail running shoe. It should appeal to those that value minimalist performance such as good trail feel and sensitivity, low-to-the-ground stability, and a streamlined, lightweight profile. The Altra Superior meets this requirement but has a more streamlined profile than others in the Altra line. Read more about The Work Of Arborists In Arlington VA. Opinions range all over the board and what works for me will definitely not work for everyone. Alway work out using the right amount in the proper style for each exercise. The shape of your foot will impact which models of climbing shoes are right for you. If you're all about hiking, camping, and backpacking, you can still do it all through the snow and ice - as long as you have the right gear, that is. Background: I wish to describe my breath of experience with the Altra Superior and brand so that the reader can understand up-front how I have used the shoes and make my comparisons with previous versions/models. Additionally, I will be making comparisons to previous versions of the shoe (2.0s and 3.0s), since I have additional experience with those versions<br><br>Despite the lightness, the upper creates a near-perfect lockdown feeling, and once you fasten the thin laces, the world becomes your oyster, for real. The 'evolved' Flyknit upper closely follows the foot's contour, and the padded collar and tongue cradle the ankles beautifully. If you have strong ankles and they don’t twist easily, you probably don’t need that ankle support. 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