Examiner des modifications individuelles

@@ -1,1 +1,1 @@ - +Thai massage, or Thai massage, is an ancient therapy that is a combination of Ayurvedic principles with yoga-based acupressure and [https://telegra.ph/ 윅스출장안마] guided yoga postures. The idea of Shen-line oraka energy-races was first used to the practice of "Thai massage." They are similar to nadis, according to the philosophy of yoga in the west. In later times, energy-races were used to enhance Western massage therapies such as Shiatsu, shiatsu and other holistic treatment<br><br>r>In a study by Thai massage experts, those with increased flexibility and decreased pain showed significant improvement in their physical health. There are some limitations of Thai massage like its effectiveness in treating certain ailments , such as chronic back pain. However, recent studies have shown that it's efficient in reducing pain and improved overall flexibility for all patients. A group of young men received variety massage treatments for five days. Researchers found that participants had significant pain relief, mobility and flexibility improvements and relief from stres<br><br>r>Another study conducted by the same researchers showed that Thai massage was effective in treating headaches, particularly migraine and tension headaches. The study involved two groups of people. One group received traditional Thai massage while the second group was given a placebo. The participants who were treated with traditional Thai massage had significantly lower the severity and frequency of headaches when compared to those who did not receive it. Researchers concluded that this kind of massage therapy can reduce headaches and tension headache<br><br>r>Researchers also conducted a study wherein they compared those who were prescribed pain medication for chronic back pain with those who received Thai massage. The Thai massage was offered to those suffering from chronic back pain and those who weren't prescribed any medications. Massage treatments significantly reduced pain for those who were suffering from the. Those who had muscular pain also experienced a significant reduction in the muscle pain they felt through the treatment<br><br>r>Another study on Thai massage and stress has revealed that Thai massage can be effective in the reduction of stress hormones. Researchers discovered that people who received Thai massage treatments had lower levels of cortisol than those who didn't receive any massage therapy. Participants also reported lower levels of depression and anxiety. This means that the participants were able to eliminate or reduce the root cause of their stress which is a result of various health issue<br><br>r>Thai massages can also be used to relieve muscle spasms. Spasms are known to be a common problem in those who suffer from frequently aching muscles. These discomforts can be cured by stretching and pulling the muscles. The most frequently used Thai massage techniques include the petrissage technique , also known as petrissage. It involves rolling on the muscles affected and kneading, cupping, pushing feet and hands as well as friction and rubbing, feathering and tapping. These techniques can help ease the tightness of the muscles and ease the spasms people experienc<br><br>r>Another study has revealed that Thai massage can be effective in strengthening muscles. The results of Thai massage therapy have shown significant improvements in flexibility. This is one of the benefits of the traditional Thai massage, which employs tapping or rolling. Another benefit of Thai massage is its ability for relaxing the mind. This is especially beneficial for those who are in stressful situations like interviewing for jobs, financial issues and relationships, divorce, family conflicts or other similar issues. This massage can help people who are stressed out to be more focused on the positive aspect<br><br>r>Thai massage has numerous advantages beyond its physical benefits. Some Thai massage techniques can even be used to relieve the emotional suffering and pain. The traditional Thai therapy to achieve these goals is endorsed by the American Heart Association and the World Health Organization. With all these benefits, one should now have no reason to not try it.