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@@ -1,1 +1,1 @@ - +Stretching out or breaking is conforming the shoes to the shape and size of the feet, and when the shoes are wet, they will loosen more to stretch out to their max. While for casual, everyday use, check out Adult Hawthorne Chukka, Primal Sawyer, and Ballerine Flats. Check Price for Rax 2016 New Winter Surface Waterproof Hiking Shoes For Men and Women Outdoor Breathable Hiking Boots Warm Outdoor Hiking Boots Now Click ! Now the bugs! Leeches are a common and unpleasant feature on many Malaysia mountain trails. Some people say it’s necessary in order to get the most out of your shoes, while others maintain that it can actually damage the shoes and shorten their lifespan. For runs lasting an hour or less and that aren’t too far from civilization, many people don’t carry much at all. It depends on how much to stretch and what the shoe material is. 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